Either play along or just listen in headphones to find the “vibe” that’s right for you! This CD can be used with or without headphones but if you want to receive the benefits of the brain entrainment sound waves, headphones are a must. Make sure you have the left and right sides on correctly. No matter how you choose to use this CD, you’ll love experiencing “Good Vibrations” Rhythm Therapy. 

Titles
“EnergGizer” - Uses Beta Waves along with rhythms that build excitement and leave you feeling completely energized (approx. 10 mins.)

“Altered States” - Uses a Theta Alternating Wave along with hypnotic rhythms; great for extreme relaxation and meditation (approx. 10 mins.)

“In The Zone” - Beta and Alpha waves are used in this “longer than normal” rhythm meditation. This is a great track to use when you need to focus and/or get ready for some type of presentation such as; public speaking, a sports event, musical performance, memorization or creative inspiration. This track gets you “in the zone”. (approx. 20 mins)

“De-Stress” - Alpha waves and solid rhythms with a moderate reverberation are used in this meditation to help you relax and unwind. (approx. 10 mins.)

Try this CD and type of therapy for yourself. It really works!   

FYI:  A binaural beat is created when two different frequencies are sent separately to each ear (i.e., 400Hz in the left and 405Hz in the right). It is believed that the brain then creates its own, third, frequency of 5Hz (the difference between the two) causing both hemispheres of the brain to become synchronized and work more efficiently as a whole, thus the term “whole brain synchronization”.

Furthermore, various institutions have done research which suggests that the brain may “tune in” to the frequency of the binaural beats that are introduced, thereby creating the same “state of mind” as suggested by the brain wave pattern ( i.e., Alpha - a relaxed, focused state). 

Disclaimer: DO NOT listen to this CD if you have a history of seizures or
epilepsy or while driving or operating machinery.

Sorry but none of the tracks on this CD is available in the mp3 digital download format. Must purchase actual CD. Approx. running time is 70 mins.  Go to my store now to buy!